운동 컬렉션

Get moving

Get moving

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


22 운동들

by Marybeth P.


2  
Resistance Bandit
3  
Ab Crusher
WORKOUT

Ab Crusher

4  
Winter work: Arms
5  
Love You to the Core
7  
Warm It Up
WORKOUT

Warm It Up

9  
The Ultimate Fight
10  
Limber Lady Quickie
11  
Lasting Effects
WORKOUT

Lasting Effects

12  
Core Shaper
WORKOUT

Core Shaper

13  
Arms & Core Day
WORKOUT

Arms & Core Day

14  
Strength & Stability
15  
Light Feet
WORKOUT

Light Feet

16  
Scramble & Sweat
17  
Cardio: Walk/Run
18  
Go Long!
WORKOUT

Go Long!

19  
Shed & Sculpt
WORKOUT

Shed & Sculpt

20  
Free Your Hips
WORKOUT

Free Your Hips

21  
Back in Shape
WORKOUT

Back in Shape

22  
Bodyweight
WORKOUT

Bodyweight