Skimble
운동 컬렉션

Basic

Basic
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


34 운동들

by Scott B.


1  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

2  
Baby Steps
WORKOUT

Baby Steps

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Walking Weight Off
WORKOUT

Walking Weight Off

5  
Let's Get This!
WORKOUT

Let's Get This!

6  
Calorie Count
WORKOUT

Calorie Count

7  
Vital Flexibility
WORKOUT

Vital Flexibility

8  
Back-tivation
WORKOUT

Back-tivation

9  
Good Morning Warm Up
WORKOUT

Good Morning Warm Up

10  
Exercises for Starters
WORKOUT

Exercises for Starters

11  
Independent Workout
WORKOUT

Independent Workout

12  
The Bad Back Workout
WORKOUT

The Bad Back Workout

13  
Body Grooves
WORKOUT

Body Grooves

14  
Lasting Effects
WORKOUT

Lasting Effects

15  
Fat Face-Off
WORKOUT

Fat Face-Off

16  
Body Pilates
WORKOUT

Body Pilates

17  
Cardio Core Mix
WORKOUT

Cardio Core Mix

18  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

19  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

20  
Basic Workout
WORKOUT

Basic Workout

21  
Ball Basics
WORKOUT

Ball Basics

22  
Get Started Core
WORKOUT

Get Started Core

23  
Love You to the Core
WORKOUT

Love You to the Core

24  
Family Tree
WORKOUT

Family Tree

 







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