Skimble
운동 컬렉션

Quick Workouts

Quick Workouts
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Vickie C.


1  
Lean Machine
WORKOUT

Lean Machine

2  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

3  
Lasting Effects
WORKOUT

Lasting Effects

4  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

5  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

6  
Battleground Conditioning
WORKOUT

Battleground Conditioning

7  
Ball Basics
WORKOUT

Ball Basics

8  
All-Out Abs
WORKOUT

All-Out Abs

9  
No Slouching!
WORKOUT

No Slouching!

10  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

11  
Strength & Stability
WORKOUT

Strength & Stability

12  
Power Challenge
WORKOUT

Power Challenge

13  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

14  
Dancer's Legs
WORKOUT

Dancer's Legs






Vickie의 더 많은 컬렉션

Half Hour
Half Hour
Abs
Abs

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