Skimble
운동 컬렉션

core

core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


29 운동들

by Stephanie G.


1  
Muscly Middle
WORKOUT

Muscly Middle

2  
Go Ahead. Punch 'em.
WORKOUT

Go Ahead. Punch 'em.

3  
Core-e-o
WORKOUT

Core-e-o

4  
Ab Lines
WORKOUT

Ab Lines

5  
10 for MAS Abs
WORKOUT

10 for MAS Abs

6  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

7  
Opposites & Obliques
WORKOUT

Opposites & Obliques

8  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

9  
Core the Pilates Way
WORKOUT

Core the Pilates Way

10  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

11  
Abs Attack
WORKOUT

Abs Attack

12  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

13  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

14  
Autumn Abs
WORKOUT

Autumn Abs

15  
Mid-Section Drill
WORKOUT

Mid-Section Drill

16  
All-Around Abs
WORKOUT

All-Around Abs

17  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

18  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

19  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

20  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

21  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

22  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

23  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

24  
Cut and Chiseled
WORKOUT

Cut and Chiseled

 






Stephanie의 더 많은 컬렉션

arms
arms
legs
legs
Sunday
Sunday
Saturday
Saturday
Friday
Friday
Tuesday
Tuesday
Monday
Monday
Thursday
Thursday
Wednesday
Wednesday

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