Skimble
운동 컬렉션

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do next
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Jillian Q.


1  
Cordio
WORKOUT

Cordio

2  
Upper Body Pusher
WORKOUT

Upper Body Pusher

3  
Ice Cream Melter
WORKOUT

Ice Cream Melter

4  
Whole Belly Blast
WORKOUT

Whole Belly Blast

5  
Mid-Section Drill
WORKOUT

Mid-Section Drill

6  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

7  
Barre Burn
WORKOUT

Barre Burn

8  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

9  
Rock Hard Abs
WORKOUT

Rock Hard Abs

10  
Lasting Effects
WORKOUT

Lasting Effects

11  
Standing Abs
WORKOUT

Standing Abs

12  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

13  
Workplace Energizer
WORKOUT

Workplace Energizer

14  
Off the Couch Arms
WORKOUT

Off the Couch Arms






Jillian의 더 많은 컬렉션

try
try
chair exercises
chair exercises
core
core
butt
butt
favorite
favorite
full body
full body
stretches
stretches
Pilates
Pilates
lower body
lower body

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