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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Jillian Q.


1  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

2  
Get Started Core
WORKOUT

Get Started Core

3  
Body Pilates
WORKOUT

Body Pilates

4  
Stretchy-Time
WORKOUT

Stretchy-Time

5  
Whole Belly Blast
WORKOUT

Whole Belly Blast

6  
Yoga Poses For Better Sex
WORKOUT

Yoga Poses For Better Sex

7  
Muffin Top
WORKOUT

Muffin Top

8  
Lose that Fat!
WORKOUT

Lose that Fat!

9  
Standing Abs
WORKOUT

Standing Abs

10  
Standing Ab Abuse
WORKOUT

Standing Ab Abuse

11  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

12  
Seated Abs
WORKOUT

Seated Abs

13  
Bigger, Rounder, Lifted Butt - Glute and Thigh Workout
WORKOUT

Bigger, Rounder, Lifted Butt - Glute and Thigh Workout

14  
Exercises for Starters
WORKOUT

Exercises for Starters






Jillian의 더 많은 컬렉션

do next
do next
chair exercises
chair exercises
core
core
butt
butt
favorite
favorite
full body
full body
stretches
stretches
Pilates
Pilates
lower body
lower body

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