운동 컬렉션

ABS & Upper Body

ABS & Upper Body

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.

94 운동들

1

WORKOUT

Back Strengthening Exercises

2

WORKOUT

Back Burn for Better Posture

3

WORKOUT

10 Min STANDING DUMBBELL ABS | FUNCTIONAL CORE Workout | No Jumping

4

WORKOUT

10 Min ABS | Beginner Friendly | Rowan Row

5

WORKOUT

6 PACK ABS WORKOUT AT HOME | QUICK RESULTS | TOP 10 ABS | Rowan Row

6

WORKOUT

Back Attack

7

WORKOUT

Core Crunch

8

WORKOUT

Reps & Weights

9

WORKOUT

Integral Planking

10

WORKOUT

Lean Back & Triceps

11

WORKOUT

Stomach Vacuums

12

WORKOUT

Strength Running Standard Core

13

WORKOUT

3 Min Core Challenge

14

WORKOUT

Core HIIT - Tabata

15

WORKOUT

Love You to the Core

16

WORKOUT

Get Started Core

17

WORKOUT

Ball Basics

18

WORKOUT

Quick Core Foundation

19

WORKOUT

Standing Abs

20

WORKOUT

Quick Standing Abs

21

WORKOUT

Standing Abs

22

WORKOUT

Ab Crusher

23

WORKOUT

Stretchy-Time

24

WORKOUT

Winter work: Arms

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