운동 컬렉션

Beginner

Beginner

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


42 운동들

by Bron S.


1  
All About Balance
2  
Get Started Core
3  
Stroll in the Park
4  
Stability Ball Core
5  
Cordio
WORKOUT

Cordio

9  
On the Ball!
WORKOUT

On the Ball!

11  
Summer Arms
WORKOUT

Summer Arms

12  
Core Crunch
WORKOUT

Core Crunch

13  
Calorie Count
WORKOUT

Calorie Count

14  
Scramble & Sweat
15  
Warm Up Your Core
16  
Spring Shed
WORKOUT

Spring Shed

17  
Winter work: Arms
18  
Body Slim Down
WORKOUT

Body Slim Down

19  
3 Min Core Challenge
20  
Glute Shaper
WORKOUT

Glute Shaper

21  
Lasting Effects
WORKOUT

Lasting Effects

22  
Commercial Break Body
23  
Walking Weight Off
24  
Love You to the Core