Full ABS

don't worry! it's not necessary feel pain after workout..probably you should pay more attention in excercices next time

... cause i didn't feel any pain the day after. i mean, when a wo is done correctly you usually feel the burn or something else... for ex the day after when u laugh. or not?

why?

well... i've done it but maybe i've made it in a wrong way 😞😞

wow.... if I'm feel ok i will try it later 😊