Workout 2

Get a nice little full body exercise in 20 second intervals targeting your arms, abs, legs, and butt. Go as hard as you can and embrace the burn.

관련 운동

Quick Workout

6 분들, 강도 높음

Full Body

5 분 16 초, 보통

All Body

12 분들, 강도 높음

Warm Up 1

18 분들, 보통

Short Basic Workout

2 분 55 초, 초보자

15 Min Daily

15 분 7 초, 보통