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Recent Updates

08 Aug
via iOS
Katie G운동을 했어:
Workouts
12:00    보통
07 Aug
via iOS
Katie G운동을 했어:
Workouts
16:45    초보자
07 Aug
via iOS
Katie G운동을 했어:
Workouts
20:00    강도 높음
19 Jun
via iOS
Katie G운동을 했어:
Workouts
08:50    초보자
31 Mar
via iOS
Katie G운동을 했어:
Workouts
01:40    강도 높음
31 Mar
via iOS
Katie G운동을 했어:
Workouts
10:00    초보자
27 Mar
via iOS
Katie G운동을 했어:
Workouts
07:00    보통
02 Apr
Kt, I didn't know you still used this app! Haha just found it today.
07 Sep
via iOS
Katie G운동을 했어:
Workouts
16:00    보통
And that's my last summer workout. :( I'm really proud of this summer though. :)
06 Sep
via iOS
Katie G운동을 했어:
Workouts
20:00    초보자
Ugh I haven't worked out in FOREVER. and it's gonna be harder with school now... :(
01 Sep
via iOS
Katie G운동을 했어:
Workouts
12:00    보통
30 Aug
via iOS
Katie G운동을 했어:
Workouts
04:00    보통
29 Aug
via iOS
Katie G운동을 했어:
Workouts
14:00    강도 높음
27 Aug
via iOS
Katie G운동을 했어:
Workouts
15:30    초보자
I think I pulled a muscle when I was doing the bird dog... Owwwwww... :(
26 Aug
via iOS
Katie G운동을 했어:
Workouts
20:00    보통
Just got bac from a 2 week vacation, and I actually didn't gain anything!! But I still need to keep working. :)
13 Aug
via iOS
Katie G운동을 했어:
Workouts
12:30    보통
03 Aug
via iOS
Katie G운동을 했어:
Workouts
08:00    초보자
What can I subsitute for a pull-up bar?
03 Aug
A towel and a sturdy door. Of course if you can afford it they have ones at walmart for around $20 or $30. Got an iron gym on amazon as it is also good for chess presses and tricep dips.
11 Aug
Thanks!! :)
11 Aug
gud morning
11 Aug
via iOS
Katie G운동을 했어:
Workouts
12:00    보통
10 Aug
via iOS
Katie G운동을 했어:
Workouts
10:00    보통
It stinks when there's no instructions with each move... :(
09 Aug
via iOS
Katie G운동을 했어:
Workouts
08:40    강도 높음
Oh my god THAT HURT!!!
08 Aug
via iOS
Katie G운동을 했어:
Workouts
30:00    초보자
Omg that was HARD.
06 Aug
via iOS
Katie G운동을 했어:
Workouts
04:30    보통
To easy... :)
06 Aug
via iOS
Katie G운동을 했어:
Workouts
05:00    강도 높음
04 Aug
via iOS
Katie G운동을 했어:
Workouts
06:00    보통
03 Aug
via iOS
Katie G운동을 했어:
Workouts
02:00    강도 높음
Only took one break... Does that still count? :)
01 Aug
via iOS
Katie G운동을 했어:
Workouts
25:00    보통
Wow that was hard!!
31 Jul
via iOS
Katie G운동을 했어:
Workouts
03:00    초보자
Finally gonna do the second half of the orientation at the YMCA!!
31 Jul
via iOS
Katie G운동을 했어:
Workouts
09:00    보통
I feel like i've done all of the workouts on this app that isn't pro... :(
30 Jul
via iOS
Katie G운동을 했어:
Workouts
05:15    초보자
Wow that was quick!
30 Jul
Isn't it fun though?
30 Jul
via iOS
Katie G운동을 했어:
Workouts
08:20    보통
My feet kept slipping!!!
30 Jul
via iOS
Katie G운동을 했어:
Workouts
15:00    초보자