운동 컬렉션



iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


34 운동들

by Mahmoud S.


1  
Lasting Effects
WORKOUT

Lasting Effects

2  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

3  
Calorie Count
WORKOUT

Calorie Count

4  
Walking Weight Off
5  
Body Grooves
WORKOUT

Body Grooves

6  
Interval Walk
WORKOUT

Interval Walk

7  
Lose that Fat!
WORKOUT

Lose that Fat!

8  
Body Pilates
WORKOUT

Body Pilates

10  
Drop It, Man!
WORKOUT

Drop It, Man!

11  
The Survivor
WORKOUT

The Survivor

12  
Heart Healthy Cardio
13  
Independent Workout
14  
Opposites & Obliques
15  
Total Arms & Abs!
16  
Weight Training 101
17  
Stress Free
WORKOUT

Stress Free

18  
Dumbbell Greatness
20  
The A-Team
WORKOUT

The A-Team

21  
Low-Impact Mat Mix
22  
Whirlwind Workout
23  
Rapid-Fire Obliques
24  
Drop & give me 20!