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운동 컬렉션

Stretches

Stretches
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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


28 운동들

by Shawn S.


1  
Quick Stretch
WORKOUT

Quick Stretch

2  
🌅RiseNShine🌄🌞🐺November🌦Challenge♌🦁L.C.
WORKOUT

🌅RiseNShine🌄🌞🐺November🌦Challenge♌🦁L.C.

3  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

4  
Sleep Well Yoga
WORKOUT

Sleep Well Yoga

5  
Morning Mobility Stretches
WORKOUT

Morning Mobility Stretches

6  
Harvard Health Cool Down
WORKOUT

Harvard Health Cool Down

7  
Targeted Cool Down
WORKOUT

Targeted Cool Down

8  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

9  
Serious Stretching
WORKOUT

Serious Stretching

10  
Stretch It Out
WORKOUT

Stretch It Out

11  
Post Workout Stretches
WORKOUT

Post Workout Stretches

12  
Stretching the Yoga Way
WORKOUT

Stretching the Yoga Way

13  
🤼🏼‍♀️Fighter Stretch Express⚔️👊🏼⭐HS
WORKOUT

🤼🏼‍♀️Fighter Stretch Express⚔️👊🏼⭐HS

14  
💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS
WORKOUT

💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS

15  
Stretch All Over
WORKOUT

Stretch All Over

16  
SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ HS
WORKOUT

SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ 🌟HS

17  
〰️*🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍*WHEEL POSE*〰️! *Spinal Mobility 🌟HS
WORKOUT

〰️*🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍*WHEEL POSE*〰️! *Spinal Mobility 🌟HS

18  
〰️️⏳The Journey Into The Now️️⏳〰️ HS
WORKOUT

〰️️⏳The Journey Into The Now️️⏳〰️ 🌟HS

19  
𝕃𝕖𝕥. It. 𝔾𝕆! ☁︎༄°᪥༄☆༄•💚Wolverheal💚*•〰°*☆*⭐ HS
WORKOUT

𝕃𝕖𝕥. It. 𝔾𝕆! ☁︎༄°᪥༄☆༄•💚Wolverheal💚*•〰°*☆*⭐ HS

20  
💚Slow Down 𓆉︎༄Calm Down𑁍༄𝐴𝑙𝑙 𝐼𝑠 𝑊𝑒𝑙𝑙🎈༄💚Wolverheal💚...🌟 HS
WORKOUT

💚Slow Down 𓆉︎༄Calm Down𑁍༄𝐴𝑙𝑙 𝐼𝑠 𝑊𝑒𝑙𝑙🎈༄💚Wolverheal💚...🌟 HS

21  
🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ *Hips *Spine *Knees *Ankles 15 Min) HS
WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ *Hips *Spine *Knees *Ankles 15 Min)🌟 HS

22  
🐾𝐋𝐄𝐆 𝐋𝐔𝐕💓 *Warmup & Stretches* 🌟HS
WORKOUT

🐾𝐋𝐄𝐆 𝐋𝐔𝐕💓 *Warmup & Stretches* 🌟HS

23  
🌜Good Night Sleep Tight💤 (Calming Stretches) 🌟 HS
WORKOUT

🌜Good Night Sleep Tight💤 (Calming Stretches) 🌟 HS

24  
EGOSCUE *Postural Correction & Pain Relief ⚕️ 〰*  HS
WORKOUT

EGOSCUE *Postural Correction & Pain Relief ⚕️ 〰* 🌟 HS

 






Shawn의 더 많은 컬렉션

Programs On Deck
Programs On Deck
Cardio
Cardio
Post Workout Stretches
Post Workout Stretches
Pull Up Bar
Pull Up Bar
Mind and Body
Mind and Body
Warm Up
Warm Up
Full Body Programs
Full Body Programs

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