운동 컬렉션

stretch

stretch

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


29 운동들

by Jessica S.


1  
Simple Leg Stretches
6  
Loosen & Lengthen
7  
Touch Yo Toes
WORKOUT

Touch Yo Toes

8  
Get Loose!
WORKOUT

Get Loose!

9  
Loosen in No Time
10  
Limber Jack
WORKOUT

Limber Jack

11  
Do the Splits!
WORKOUT

Do the Splits!

12  
Stretch It Out
WORKOUT

Stretch It Out

13  
Limber Lady Quickie
14  
Dynamic Flexibility
16  
30 Top Sun Stretches
17  
Office Silent 7
WORKOUT

Office Silent 7

18  
Off the Couch Flex
19  
Workplace Energizer
20  
Simple Yoga Stretches
22  
Summer Mobility Moves
23  
Moon Salutation
WORKOUT

Moon Salutation

24  
Office Neck Stretches