Skimble
운동 컬렉션

arms

arms
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


10 운동들

by Tan L.


1  
Winter work: Arms
WORKOUT

Winter work: Arms

2  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

3  
The Survivor
WORKOUT

The Survivor

4  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
Rowing Your Boat
WORKOUT

Rowing Your Boat

7  
Tip Top Arms
WORKOUT

Tip Top Arms

8  
Loose Arms
WORKOUT

Loose Arms

9  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

10  
Quick Band Circuit
WORKOUT

Quick Band Circuit






Tan의 더 많은 컬렉션

upperbody
upperbody
cardio
cardio
yoga
yoga
streching
streching
Fullbody
Fullbody
core
core
Ball work
Ball work
Legs
Legs
Butt
Butt

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