Skimble
운동 컬렉션

Stretches

Stretches
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Jenn B.


1  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

2  
Post Row Stretch
WORKOUT

Post Row Stretch

3  
Get Loose!
WORKOUT

Get Loose!

4  
Limber Lady
WORKOUT

Limber Lady

5  
Serious Stretching
WORKOUT

Serious Stretching

6  
Loosen in No Time
WORKOUT

Loosen in No Time

7  
Low-Impact Roll
WORKOUT

Low-Impact Roll

8  
Do the Splits!
WORKOUT

Do the Splits!

9  
Limber Lady Quickie
WORKOUT

Limber Lady Quickie

10  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

11  
Post Workout Stretches
WORKOUT

Post Workout Stretches

12  
Foam Rolling
WORKOUT

Foam Rolling

13  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

14  
Restore & Relax
WORKOUT

Restore & Relax






Jenn의 더 많은 컬렉션

lil harder shorties
lil harder shorties
back
back
Warm Ups
Warm Ups
I will at LEAST do THIS!!!
I will at LEAST do THIS!!!

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