운동 컬렉션

My workouts

My workouts

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


19 운동들

by John R.


1  
Body Bootcamp
WORKOUT

Body Bootcamp

2  
Abs & Obliques
WORKOUT

Abs & Obliques

3  
6 Hard Holding Moves
4  
Body Circuit Session
5  
Arms & Core Day
WORKOUT

Arms & Core Day

6  
Tip Top Arms
WORKOUT

Tip Top Arms

7  
Opposites & Obliques
8  
Summer Arms
WORKOUT

Summer Arms

9  
M.O.T.I.V.A.T.I.O.N.
11  
Back
WORKOUT

Back

12  
Back
WORKOUT

Back

13  
PX Plyometrics
WORKOUT

PX Plyometrics

14  
Plyometrics
WORKOUT

Plyometrics

15  
Ab Crusher
WORKOUT

Ab Crusher

16  
Chest Day
WORKOUT

Chest Day

18  
Bubble Butt
WORKOUT

Bubble Butt

19  
Perfect Pecs & Biceps