Functional Training I

Today's the first day of Functional Fitness 2.0! We're going to target all the major muscle groups today so get ready for a good one. All you need is a couple dumbbells. Let's get to it!

관련 운동

Functional Training II

17 분 15 초, 보통

Fully Functional I

16 분 30 초, 초보자

Functional Lower Body

16 분 30 초, 초보자

Fully Functional II

16 분 30 초, 초보자

Functional Lower Body III

17 분 44 초, 초보자

Fully Functional III

18 분들, 초보자

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

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