Fully Functional III

태그들

홈짐 운동 전신 운동 덤벨 운동

설명

Here we go again. We're going to target all the major muscle groups again today. You only need a couple of dumbbells today.

관련 운동

Fully Functional II

16 분 30 초, 초보자

Head to Toe II

23 분 15 초, 보통

Workout (db II)

16 분들, 보통

Functional Training II

17 분 15 초, 보통

Arms & Quads

26 분 20 초, 보통

Strong & Slim Part III

30 분 4 초, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

같은 장비로 하는 운동

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 분 31 초, 보통

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 분 1 초, 강도 높음

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 분 38 초, 보통

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 분 57 초, 보통

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 분 23 초, 보통

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 분 51 초, 초보자

Fully Functional III

Here we go again. We're going to target all the major muscle groups again today. You only need a couple of dumbbells today.

관련 운동

Quickdraw Adjustable Dumbbells

같은 장비로 하는 운동

운동 카테고리들

특집

체중 감량

복부 & 코어

체중

유튜브

커뮤니티 제작

웨이트리프팅

HIIT

유산소 운동

토닝

전신

Workout Trainer PRO+