Winter Work: Legs

Winter, AKA time to shrink, smooth, and firm up those legs in preparation for catching as many eyes as possible when it's finally time to bare skin. This casual lower body workout won't let those legs down this winter. All you need is a pair of moderate weighted dumbbells to get started.

다음에서 나타남

엉덩이 & 다리

관련 운동

Finely Tuned Legs

40 분들, 초보자

Quick Sexy Stems

10 분들, 보통

Lean Lower Limbs

13 분들, 초보자

Legs of Iron

16 분 15 초, 강도 높음

Leg Strengthener

15 분들, 보통

Strong Legs & Triceps

24 분 9 초, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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