Lean Lower Limbs

Expect a nice casual lower body workout that will leave you feeling like you've put some real work in, but your legs are still intact and fully functioning - LOL! You will need at least one pair of light dumbbells to complete this routine.

다음에서 나타남

엉덩이 & 다리

토닝

관련 운동

Lower Body Training I

22 분 30 초, 보통

LBS: Lower Body Strength

25 분들, 보통

Finely Tuned Legs

40 분들, 초보자

Low Impact Legs

11 분들, 보통

Lower Body Work

29 분 40 초, 초보자

Lower Transform III

20 분 50 초, 강도 높음

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

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20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

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30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

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TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

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Walking Cardio & Strength Workout // Low Impact & to the Beat!

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