Client Programming - Session 3 (B)

Once again build on last weeks weights whilst maintaining perfect technique. The Kettlebell and push press should feeling challenging but not so much that your form breaks down.

관련 운동

Client Programming W3 S1 (K)

33 분 39 초, 보통

Client Programming - Session 7 (T)

29 분 45 초, 보통

Quick Sets

39 분들, 보통

K

8 분 36 초, 보통

Essay1

21 분 17 초, 보통

KB

8 분 30 초, 초보자

이 운동의 최고 선택

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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같은 장비로 하는 운동

Client Programming Session 12

35 분 5 초, 보통