REFIT

WHAT IS REFIT®? LIFE CHANGING FITNESS THAT GOES BEYOND THE BODY REFIT is more than just fitness -- it’s a life changing fitness experience. With the fitness world – and the world at large – telling you to change or improve, REFIT is here to say that you are enough. REFIT combines powerful movements with positive music that, of course, changes your body -- but your body is only the beginning. Bottom line: REFIT is a great workout that you’ll feel great about.

Exercises

세트 1: 1 라운드

❤️ 활발함 (구역 3)

Freestyle Dancing

50 분들

관련 운동

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

44 분 8 초, 강도 높음

The Man (First Trial)

1 시간 6 분 25 초, 강도 높음

40 Minute Abs Workout | Lower Abs, Obliques & Deep Core

42 분 18 초, 보통

45 MIN POWER WORKOUT | FULL BODY | CONNECT, STRENGTHEN & EMPOWER YOURSELF | With Weights

59 분 42 초, 보통

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 분 51 초, 강도 높음

Correctional Officer (Man)

1 시간 31 분 54 초, 강도 높음