Jasmine Wong

I'm out of shape and need to push through the beginning set of cardio

Cut short, water jiggling in tummy

love...completed slow and steady

modified dips, but did plenty

it's okay

about a min of each, one set, u get out whatever u put in

wasn't sure about push up rotation, but otherwise good!

I like the rest between each exercise. 1 rep of everything

yoga is interesting

shoulders hurt

Sooo much crunching

Skipped one alt leg lift squeeze as my lower back wasn't a fan

Only did half-need to try again when I have more time

Weird. I didn't get the dolphin dog

Only did inchworm, lunges, and basketball shooting once out of the 3 required times

Relax neck and lower back

1 min 30 is long for this...pushes me, but 1 min would be not much effort

Kimura sit up and plank crunches were interesting

Easy, done at home with Rachel

With Rachel at home

With Rachel at home

With Rachel at home

With Rachel at the gym

At home. Side crunches were weird

With Rachel at home