Avy Shahana

10 Jun

Avy Shahana added a photo:

okay yoga's pretty okay.

10 Jun

Kristie !! M.

Some people think yoga is easy I completely disagree I've been doing it for a few years and it's harder than some of the interval training or HIIT training! LOL

10 Jun

via Android

Avy Shahana이 운동을 했어:

Neck & Shoulder Release

11:00

초보자

07 May

Avy Shahana added a photo:

07 May

via Android

Avy Shahana이 운동을 했어:

Elliptical

30:00

초보자

05 May

Avy Shahana added a photo:

05 May

via Android

Avy Shahana이 운동을 했어:

Elliptical

30:00

초보자

13 Apr

via Android

Avy Shahana이 운동을 했어:

13:45

초보자

10 Apr

via Android

Avy Shahana이 운동을 했어:

13:45

초보자

02 Apr

via Android

Avy Shahana이 운동을 했어:

13:45

초보자

01 Apr

via Android

Avy Shahana이 운동을 했어:

Fitness Classic

17:30

보통

30 Mar

Avy Shahana added a workout collection:

Full Body

6

30 Mar

via Android

Avy Shahana이 운동을 했어:

Core Yoga

06:30

보통

03 Mar

via Android

Avy Shahana이 운동을 했어:

Fitness Classic

17:30

보통

29 Feb

via Android

Avy Shahana이 운동을 했어:

13:45

초보자

3

06 Feb

via Android

Avy Shahana이 운동을 했어:

Lasting Effects

11:50

초보자

21 Jan

via Android

Avy Shahana이 운동을 했어:

Core Shaper

10:00

보통

21 Jan

via Android

Avy Shahana이 운동을 했어:

Bodyweight HIIT

08:00

강도 높음

08 Jan

via Android

Avy Shahana이 운동을 했어:

Core Shaper

10:00

보통

07 Jan

via Android

Avy Shahana이 운동을 했어:

Core Shaper

10:00

보통

04 Jan

Avy Shahana added a photo:

1st real workout of the year.

Celebrate with Bodyweight

04 Jan

via Android

Avy Shahana이 운동을 했어:

07:30

강도 높음

I'm definitely out of shape again. Too hard but in a good way

15 Jan

via Android

Avy Shahana이 운동을 했어:

Awesome Workout

02:35

초보자

09 Jan

via Android

Avy Shahana이 운동을 했어:

Yoga++

11:45

초보자

08 Jan

via Android

Avy Shahana이 운동을 했어:

Top Bodyweight Moves

09:00

보통

29 Dec

via Android

Avy Shahana이 운동을 했어:

Amazon 2

05:00

보통

10 Dec

Avy Shahana is now following:

Jessica Stevens

and 1 more »

08 Oct

via Android

Avy Shahana이 운동을 했어:

Amazon 2

05:00

보통

My son loves doing this one with me.