Skimble
운동 컬렉션

abs

abs
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


31 운동들

by Christine H.


1  
5min Full Abs
WORKOUT

5min Full Abs

2  
Killer Core
WORKOUT

Killer Core

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Strong Abs
WORKOUT

Strong Abs

5  
10 for MAS Abs
WORKOUT

10 for MAS Abs

6  
Get Abs Fast!
WORKOUT

Get Abs Fast!

7  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

8  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

9  
Abs Attack
WORKOUT

Abs Attack

10  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

11  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

12  
Extreme Abs
WORKOUT

Extreme Abs

13  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief

14  
Abs Abs Abs
WORKOUT

Abs Abs Abs

15  
Summer Smash #2
WORKOUT

Summer Smash #2

16  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

17  
Autumn Abs
WORKOUT

Autumn Abs

18  
ABsolute Endurance
WORKOUT

ABsolute Endurance

19  
Abs Burnout
WORKOUT

Abs Burnout

20  
Abs Abs Abs
WORKOUT

Abs Abs Abs

21  
Quick Core Foundation
WORKOUT

Quick Core Foundation

22  
Opposites & Obliques
WORKOUT

Opposites & Obliques

23  
HIIT the Core
WORKOUT

HIIT the Core

24  
Core 50-10
WORKOUT

Core 50-10

 






Christine의 더 많은 컬렉션

warm up / cool down
warm up / cool down
Baby got back
Baby got back
HIIT
HIIT
Legs for Days
Legs for Days
yoga
yoga
upper
upper
full body
full body

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