Skimble
운동 컬렉션

Week 3

Week 3
12 followers

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Sam W.


1  
Slow-And-Steady Core
WORKOUT

Slow-And-Steady Core

2  
Got Legs!
WORKOUT

Got Legs!

3  
Booty +
WORKOUT

Booty +

4  
Ultimate Core Control
WORKOUT

Ultimate Core Control

5  
Booty Burner!
WORKOUT

Booty Burner!

6  
Core Control #2
WORKOUT

Core Control #2

7  
Developmental Yoga 1
WORKOUT

Developmental Yoga 1

8  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

9  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

10  
Yoga Meditation
WORKOUT

Yoga Meditation

11  
Stretch and Refresh
WORKOUT

Stretch and Refresh

12  
Relax Your Back
WORKOUT

Relax Your Back






Sam의 더 많은 컬렉션

Week 2
Week 2
Basics
Basics
Lower Impact
Lower Impact
Gym-free
Gym-free
R&R
R&R
Leg 250
Leg 250
Core
Core
For Time
For Time
Giant Set
Giant Set

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