Skimble
운동 컬렉션

Core

Core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


38 운동들

by Isaiah C.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Warm It Up
WORKOUT

Warm It Up

3  
FAB abs
WORKOUT

FAB abs

4  
Dynamic Core
WORKOUT

Dynamic Core

5  
Abs Burnout
WORKOUT

Abs Burnout

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
Abs galore
WORKOUT

Abs galore

8  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

9  
Aaargg! Walk the Plank!
WORKOUT

Aaargg! Walk the Plank!

10  
Super Fast Abs Workout
WORKOUT

Super Fast Abs Workout

11  
Airport Abs
WORKOUT

Airport Abs

12  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

13  
Love You to the Core
WORKOUT

Love You to the Core

14  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

15  
Feel The Fat Loss
WORKOUT

Feel The Fat Loss

16  
Ab Crusher
WORKOUT

Ab Crusher

17  
Plank Steady
WORKOUT

Plank Steady

18  
Battleground Conditioning
WORKOUT

Battleground Conditioning

19  
HOT Bodyweight
WORKOUT

HOT Bodyweight

20  
10-Minute Abs
WORKOUT

10-Minute Abs

21  
Opposites & Obliques
WORKOUT

Opposites & Obliques

22  
Counting Reps
WORKOUT

Counting Reps

23  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

24  
Ball Basics
WORKOUT

Ball Basics

 






Isaiah의 더 많은 컬렉션

Upper body
Upper body
Cardio
Cardio
Legs
Legs
Full body
Full body
Isometrics
Isometrics
Yoga
Yoga
Agility
Agility
warmup
warmup
Balance
Balance

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