운동 컬렉션

Dumbbell

Dumbbell

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


10 운동들

by Shamsa A.


2  
Weight Training 101
3  
Half-Time Full-Body
5  
Muscle Memory
WORKOUT

Muscle Memory

6  
Summer Arms
WORKOUT

Summer Arms

7  
Reps & Weights
WORKOUT

Reps & Weights

8  
Dumbbell Greatness
9  
Ring the BELLS!
WORKOUT

Ring the BELLS!

10  
Winter work: Arms