운동 컬렉션

Arms

Arms

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


21 운동들

by Sagar B.


1  
Strong Arms
WORKOUT

Strong Arms

2  
Arms & Core Day
WORKOUT

Arms & Core Day

3  
Reps & Weights
WORKOUT

Reps & Weights

5  
AA: fABulously ARMed
6  
Loose Arms
WORKOUT

Loose Arms

9  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

10  
Wicked Wall Workout
12  
Abs & Arms Assault
13  
Upper Body on Fire
14  
Upper Body Death
15  
Upper Body Sculpt
16  
Pull-Up Trainer
WORKOUT

Pull-Up Trainer

17  
Leg Day Gym (A)
WORKOUT

Leg Day Gym (A)

18  
Upper Body ( B ) Gym
19  
Dumbbell Uppers
WORKOUT

Dumbbell Uppers

20  
Armed To The Core
21  
Upper Body Mass Gain