Skimble
운동 컬렉션

Warm up

Warm up
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Roberto P.


1  
High Intensity!
WORKOUT

High Intensity!

2  
Warm It Up
WORKOUT

Warm It Up

3  
Light Feet
WORKOUT

Light Feet

4  
Warm Up Your Core
WORKOUT

Warm Up Your Core

5  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

6  
Super Good Warmup
WORKOUT

Super Good Warmup

7  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

8  
Off the Couch Flex
WORKOUT

Off the Couch Flex

9  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves






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Kettlebell
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Stretching
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Corpo libero
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Yoga

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