Skimble
운동 컬렉션

workouts for inbetween

workouts for inbetween
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


28 운동들

by Dave A.


1  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

2  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

3  
Cordio
WORKOUT

Cordio

4  
The Ultimate Fight
WORKOUT

The Ultimate Fight

5  
Fit Test
WORKOUT

Fit Test

6  
Push Yourself
WORKOUT

Push Yourself

7  
Body & Mind Overhaul
WORKOUT

Body & Mind Overhaul

8  
Muscly Middle
WORKOUT

Muscly Middle

9  
Total Body Challenge
WORKOUT

Total Body Challenge

10  
Leg Blaster
WORKOUT

Leg Blaster

11  
All About Balance
WORKOUT

All About Balance

12  
Muscle Into Spring
WORKOUT

Muscle Into Spring

13  
Cardio Boxer
WORKOUT

Cardio Boxer

14  
Tough Torso
WORKOUT

Tough Torso

15  
Iron Arms
WORKOUT

Iron Arms

16  
No Slouching!
WORKOUT

No Slouching!

17  
4-Minute Fit
WORKOUT

4-Minute Fit

18  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

19  
Basic Core
WORKOUT

Basic Core

20  
Muscle Burn
WORKOUT

Muscle Burn

21  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

22  
Ultimate Outdoor
WORKOUT

Ultimate Outdoor

23  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

24  
The Survivor
WORKOUT

The Survivor

 






Dave의 더 많은 컬렉션

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Tai chi
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Pilates
Try this one
Try this one
Kids
Kids
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endurance routine
Stretching
Stretching
weekly routine
weekly routine

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