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운동 컬렉션

endurance routine

endurance routine
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Dave A.


1  
Endurance Rookie
WORKOUT

Endurance Rookie

2  
30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat
WORKOUT

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat

3  
Go Long!
WORKOUT

Go Long!

4  
20 Min Full Body Fat Burn With Dumbbells 🔥 Get Toned
WORKOUT

20 Min Full Body Fat Burn With Dumbbells 🔥 Get Toned

5  
Total Body Metabolic Conditioning
WORKOUT

Total Body Metabolic Conditioning

6  
Low Impact No Jumping HIIT
WORKOUT

Low Impact No Jumping HIIT

7  
60 Min No Repeat HIIT Routine
WORKOUT

60 Min No Repeat HIIT Routine

8  
40 Minute Fat Burn & Sculpt Workout (Full Body Resistance Band Series) Session 4
WORKOUT

40 Minute Fat Burn & Sculpt Workout (Full Body Resistance Band Series) Session 4

9  
Total Body Strength & Toning
WORKOUT

Total Body Strength & Toning

10  
Total Body Strength Workout - No Repeat
WORKOUT

Total Body Strength Workout - No Repeat

11  
Do This HIIT Workout to Lose Weight
WORKOUT

Do This HIIT Workout to Lose Weight

12  
DEFIANT Dumbbell HIIT Workout / Full Body - Caroline Girvan
WORKOUT

DEFIANT Dumbbell HIIT Workout / Full Body - Caroline Girvan

13  
Mighty Full Body
WORKOUT

Mighty Full Body

14  
Lean Legs + Toned Abs
WORKOUT

Lean Legs + Toned Abs

15  
Yoga for Deep Relaxation
WORKOUT

Yoga for Deep Relaxation






Dave의 더 많은 컬렉션

Tai chi
Tai chi
Pilates
Pilates
Try this one
Try this one
Kids
Kids
Stretching
Stretching
weekly routine
weekly routine
workouts for inbetween
workouts for inbetween

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