Jumping Jacks

Start standing wut your feet together and your arms by your sides. In a fluid motion, jump your legs out to the side and raise your arms up over your head. Land in your starting position and repeat.

Exercises

세트 1: 1 라운드

Jumping Jacks

1 분

관련 운동

Jumping Jacks

5 분들, 초보자

2 minutes Jumping Jacks

2 분 30 초, 초보자

jumping jacks

4 분 20 초, 보통

Jumping Jacks

3 분들, 보통

Jumping Jacks

39 초들, 보통

Jumping Jack 1 minute

10 분들, 보통