Walking Tough

For those who want something a little more challenging than just a walk. Good for beginners & can modify the workout to make tougher by doing repeatedly or adding time to each exercise.

관련 운동

Walk Dont Run

33 분 34 초, 보통

Quick Walk

12 분들, 초보자

Run!

35 분 30 초, 강도 높음

Simple

1 시간 1 분, 초보자

Day 6

3 분들, 보통

Cardio Walk

25 분들, 강도 높음