Ab-Bootcamp #1

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

관련 운동

Abs

11 분들, 보통

Abs

8 분들, 보통

Abs

13 분 40 초, 보통

Training Start

5 분들, 보통

Workout 2

10 분 30 초, 강도 높음

Abs

4 분 26 초,