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설명

Let's burn some panettone...


Exercises

세트 1: 1 라운드
Good Morning Sunshines
Good Morning Sunshines
30 초들
Jumping Jacks
Jumping Jacks
30 초들
Wall Sit
Wall Sit
30 초들
15 초들
15 초들
Lunges
Lunges
30 초들
30 초들
Max Rep Deep Squats
Max Rep Deep Squats
30 초들
30 초들
30 초들
30 초들
Max Rep Push-Ups
Max Rep Push-Ups
30 초들
Tricep Dips
Tricep Dips
15 초들
Arm Pumps
Arm Pumps
30 초들
15 초들
30 초들
Shadow Boxing
Shadow Boxing
1 분


관련 운동


Quickdraw Adjustable Dumbbells
이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

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