Anthony Fazzary Skimble의 Workout Trainer에서

19 Apr

via Android

Anthony Fazzary completed a training program:

Functional Fitness 2.0

3주

보통

2

14 Apr

via Android

Anthony Fazzary이 운동을 했어:

Upper Body Training II

18:00

보통

#skimbleworkouttrainer #functionaltraining3 #uperbody3 #birddogpushups #arnoldpress #renegadedumbellpushups #lateralraise #bentkneetwists

1

10 Apr

Anthony Fazzary added a photo:

1

10 Apr

via Android

Anthony Fazzary이 운동을 했어:

Elliptical Intervals B

20:00

보통

1

10 Apr

via Android

Anthony Fazzary added a photo:

2

07 Apr

via Android

Anthony Fazzary이 운동을 했어:

Functional Training III

18:00

보통

#skimbleworkouttrainer #functionaltraining3 #highknees #squatwalk #laterallunge #dropsquats #lungedumbellrow #pushups #obliquevsits #straightleghipraises

1

03 Apr

Anthony Fazzary added a photo:

#squatpush

1

03 Apr

via Android

Anthony Fazzary이 운동을 했어:

Upper Body Training I

18:00

보통

#skimbleworkouttrainer #upperbody2 #pushups #squatpushpress #reardelts #tricepdips #plankshouldertaps #russiantwists #keepthatbodymoving

2

01 Apr

Anthony Fazzary added a photo:

1

01 Apr

via Android

Anthony Fazzary이 운동을 했어:

Elliptical Endurance B

40:00

보통

#skimbleworkouttrainer #ellipticallworkout #enduranceB #keepthatbodymoving #basementworkouts

1

31 Mar

Anthony Fazzary added a photo:

1

31 Mar

via Android

Anthony Fazzary이 운동을 했어:

Lower Body Training II

22:30

보통

#skimbleworkouttrainer #lowerbody2 #jumpingjacks #prisoneraquats #dragonsquats #jumpsquats #dumbellwalkinglunges #lateraljumps #kneelifts #hamstringsituprolls #keepthatbodymoving #basementworkouts

1

27 Mar

Anthony Fazzary added a photo:

2

26 Mar

via Android

Anthony Fazzary이 운동을 했어:

Functional Training II

17:15

보통

#functionaltraining1 #skimbleworkouttrainer #highkneewalks #dumbellgobletsquats #rotatinglunges #kettlebelldeadlifts #dumbellrenegaderows #dumbellpushups #bentkneetwists #bentkneecrunch

1

24 Mar

Anthony Fazzary added a photo:

1

24 Mar

via Android

Anthony Fazzary이 운동을 했어:

Elliptical Hills A

20:00

보통

#skimbleworkouttrainer #increasedresisistance #keepthatbodymovin #basementworkouts #elipticalintervals #keepthatbodymovin #basementworkouts

1

22 Mar

Anthony Fazzary added a photo:

1

22 Mar

via Android

Anthony Fazzary이 운동을 했어:

Elliptical Intervals A

20:00

보통

#cardiozone #skimbleworkouttrainer #increasedresisistance #keepthatbodymovin #basementworkouts #elipticalintervals #keepthatbodymovin #basementworkouts

1

22 Mar

Anthony Fazzary added a photo:

1

22 Mar

via Android

Anthony Fazzary이 운동을 했어:

Lower Body Training I

22:30

보통

#skimbleworkouttrainer #functionaltraining1 #highknees #kettlesumusquats #rotatinglunges #buttkicks #gobletsquats #forwardtosidelunge #planks #spreadlegscrunch #keepthatbodymoving #basementworkouts

1

16 Mar

Anthony Fazzary added a photo:

1

16 Mar

via Android

#skimbleworkouttrainer #functionaltraining1 #walkingkneelifts #prisoneraquats #walkinglunges #dumbellseasaw2kneelift #pushuprotations #dumbellvraises #dumbellreardelts #planktoetaps #crossedlegcrunches #keepthatbodymoving #basementworkouts

1

15 Mar

Anthony Fazzary added a photo:

1

15 Mar

via Android

Anthony Fazzary이 운동을 했어:

Elliptical Endurance A

30:00

보통

#cardiozone #skimbleworkouttrainer #increasedresisistance #keepthatbodymovin #basementworkouts #elipticalintervals #keepthatbodymovin #basementworkouts

2