Skimble
운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


37 운동들

by Michelle R.


1  
Reach for the Beach
WORKOUT

Reach for the Beach

2  
Bodyweight Bliss
WORKOUT

Bodyweight Bliss

3  
Stability Ball Core
WORKOUT

Stability Ball Core

4  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

5  
Superset the Bar
WORKOUT

Superset the Bar

6  
Yoga For Your Spine
WORKOUT

Yoga For Your Spine

7  
Cordio
WORKOUT

Cordio

8  
Four by Four
WORKOUT

Four by Four

9  
Booty Slam
WORKOUT

Booty Slam

10  
Cardio Conditioning
WORKOUT

Cardio Conditioning

11  
Core Crunch
WORKOUT

Core Crunch

12  
Weight Loss Warm Up
WORKOUT

Weight Loss Warm Up

13  
Killer Core
WORKOUT

Killer Core

14  
Fat Burning Tabata
WORKOUT

Fat Burning Tabata

15  
Body Sweat & Sculpt
WORKOUT

Body Sweat & Sculpt

16  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

17  
Core AMRAP
WORKOUT

Core AMRAP

18  
Plank Pyramid
WORKOUT

Plank Pyramid

19  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

20  
Fit Test
WORKOUT

Fit Test

21  
Cardio Jump 'n Crunch
WORKOUT

Cardio Jump 'n Crunch

22  
Ultimate Lower Body
WORKOUT

Ultimate Lower Body

23  
Loose Arms
WORKOUT

Loose Arms

24  
Test Your Endurance!
WORKOUT

Test Your Endurance!

 







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