Skimble
운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Tim W.


1  
Tabata Time
WORKOUT

Tabata Time

2  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

3  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

4  
Glute-Tastic HIIT
WORKOUT

Glute-Tastic HIIT

5  
Aerobic Burpees
WORKOUT

Aerobic Burpees

6  
Cardio Jump 'n Crunch
WORKOUT

Cardio Jump 'n Crunch

7  
Tabata With Effort
WORKOUT

Tabata With Effort

8  
Quick Core-Up!
WORKOUT

Quick Core-Up!

9  
Intense Quickie
WORKOUT

Intense Quickie

10  
3 Minute Abs
WORKOUT

3 Minute Abs

11  
Body Melt
WORKOUT

Body Melt

12  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge






Tim의 더 많은 컬렉션

Anmie workouts weights
Anmie workouts weights
Anmie no equipment
Anmie no equipment
Quick lifts
Quick lifts
10 min renew
10 min renew
Liftt
Liftt
30 mins
30 mins
Attack
Attack
Push pull
Push pull
Bodyweight vacay
Bodyweight vacay

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