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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Monika C.


1  
Super Good Warmup
WORKOUT

Super Good Warmup

2  
Tone Up The Butt
WORKOUT

Tone Up The Butt

3  
Tone It Up - Butt And Abs
WORKOUT

Tone It Up - Butt And Abs

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Body Attack
WORKOUT

Body Attack

6  
Travel 7 Minute Upper Strength
WORKOUT

Travel 7 Minute Upper Strength

7  
Travel 7 Minute Low Back Health
WORKOUT

Travel 7 Minute Low Back Health

8  
Travel Upper 7 Minute
WORKOUT

Travel Upper 7 Minute

9  
Travel Posture 7 Minute
WORKOUT

Travel Posture 7 Minute

10  
The 300!
WORKOUT

The 300!

11  
Booty +
WORKOUT

Booty +

12  
Advanced Tabata
WORKOUT

Advanced Tabata

13  
The Ab Express
WORKOUT

The Ab Express

14  
Chisel That Chest
WORKOUT

Chisel That Chest

15  
Kick It Up!
WORKOUT

Kick It Up!






Monika의 더 많은 컬렉션

new start
new start
evening
evening
darlene routine
darlene routine

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