운동 컬렉션

personalized

personalized

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Pedro B.


1  
Amazing Abs Attack
2  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

3  
Ab-Solute Challenge
4  
Tuesday
WORKOUT

Tuesday

5  
Monday
WORKOUT

Monday

7  
Light Feet
WORKOUT

Light Feet

8  
Washboard Abs Blast
9  
Quick Mountaineer
10  
Core the Pilates Way
11  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

12  
3 Min Core Challenge
13  
P90x: Ab Ripper X
14  
6 Pack Belly Blaster