Skimble
운동 컬렉션

Core

Core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


63 운동들

by Deb P.


1  
Tight Plank Test
WORKOUT

Tight Plank Test

2  
Plank Out - Core Burn
WORKOUT

Plank Out - Core Burn

3  
Upper Bod & Core
WORKOUT

Upper Bod & Core

4  
Home Alone HIIT Day
WORKOUT

Home Alone HIIT Day

5  
Rock Hard Abs
WORKOUT

Rock Hard Abs

6  
All-Around Abs
WORKOUT

All-Around Abs

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

9  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

10  
Opposites & Obliques
WORKOUT

Opposites & Obliques

11  
Ab Crusher
WORKOUT

Ab Crusher

12  
Absolute Obliques VII
WORKOUT

Absolute Obliques VII

13  
Abs Attack
WORKOUT

Abs Attack

14  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

15  
Cookie Crumbler
WORKOUT

Cookie Crumbler

16  
Middle Ground
WORKOUT

Middle Ground

17  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

18  
Core Work Basic 3 Tabata
WORKOUT

Core Work Basic 3 Tabata

19  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

20  
Hamstrings and Core
WORKOUT

Hamstrings and Core

21  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

22  
All in Abs
WORKOUT

All in Abs

23  
All-Out Abs
WORKOUT

All-Out Abs

24  
All The Way Home
WORKOUT

All The Way Home

 






Deb의 더 많은 컬렉션

Legs, Glutes
Legs, Glutes
Favs
Favs

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