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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


17 운동들

by Keryl D.


1  
Super Good Warmup
WORKOUT

Super Good Warmup

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Full Body Leanup
WORKOUT

Full Body Leanup

4  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

5  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

6  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

7  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

8  
Love You to the Core
WORKOUT

Love You to the Core

9  
Get Started Core
WORKOUT

Get Started Core

10  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

11  
Warm It Up
WORKOUT

Warm It Up

12  
Exercises for Starters
WORKOUT

Exercises for Starters

13  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

14  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

15  
Walking Weight Off
WORKOUT

Walking Weight Off

16  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

17  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT







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