Skimble
운동 컬렉션

shape up

shape up
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


50 운동들

by Jessica N.


1  
Slim Down & Tone Up
WORKOUT

Slim Down & Tone Up

2  
Activated Abs
WORKOUT

Activated Abs

3  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

4  
Awesome Dance
WORKOUT

Awesome Dance

5  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

6  
Body Bootcamp
WORKOUT

Body Bootcamp

7  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

8  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

9  
30-Day Challenge
WORKOUT

30-Day Challenge

10  
Crawl, Walk, Run
WORKOUT

Crawl, Walk, Run

11  
Walking Weight Off
WORKOUT

Walking Weight Off

12  
Take a Walk!
WORKOUT

Take a Walk!

13  
Arms 'n Abs, Baby!
WORKOUT

Arms 'n Abs, Baby!

14  
Morning Mobility Stretches
WORKOUT

Morning Mobility Stretches

15  
Yoga for Everyone
WORKOUT

Yoga for Everyone

16  
Full Body Benchmark
WORKOUT

Full Body Benchmark

17  
Weight Loss Win
WORKOUT

Weight Loss Win

18  
Abs & Obliques
WORKOUT

Abs & Obliques

19  
Bet your Bottom $
WORKOUT

Bet your Bottom $

20  
Flat Belly Fix
WORKOUT

Flat Belly Fix

21  
Waist Up Workout
WORKOUT

Waist Up Workout

22  
Body Melt
WORKOUT

Body Melt

23  
Post Workout Stretches
WORKOUT

Post Workout Stretches

24  
Super Good Warmup
WORKOUT

Super Good Warmup

 







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