운동 컬렉션

Weights

Weights

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Ryan H.


1  
Weight Training 101
2  
All Arms on Bench
3  
Barbell Swell
WORKOUT

Barbell Swell

4  
Wicked Weights
WORKOUT

Wicked Weights

5  
Abs Attack
WORKOUT

Abs Attack

6  
Washboard Abs Blast
8  
Body Circuit Session
9  
Superset the Bar
10  
Ultimate Upper Body
11  
Girly Gunshow
WORKOUT

Girly Gunshow

12  
Kettlebell blast
13  
Kettlebell Hero
WORKOUT

Kettlebell Hero

14  
Shaky Legs
WORKOUT

Shaky Legs

15  
Bench Warmer
WORKOUT

Bench Warmer