์šด๋™ ์ปฌ๋ ‰์…˜

matty ๐Ÿซถ

matty ๐Ÿซถ

iOS & Android์šฉ Workout Trainer์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์šด๋™ ๋ชจ์Œ.


6 ์šด๋™๋“ค

by Ryan H.


1  
Total Body Pump
WORKOUT

Total Body Pump

2  
Power Down
WORKOUT

Power Down

3  
All Arms on Bench
5  
Ferox Tabata
WORKOUT

Ferox Tabata

6  
Leg Day #1
WORKOUT

Leg Day #1






Ryan์˜ ๋” ๋งŽ์€ ์ปฌ๋ ‰์…˜


์ง€๊ธˆ Workout Trainer๋ฅผ ๋ฌด๋ฃŒ๋กœ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”!

์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š” Google Play์—์„œ Workout Trainer๋ฅผ ๋‹ค์šด๋กœ๋“œํ•ด.