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운동 컬렉션

Crossfit WOD

Crossfit WOD
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


13 운동들

by Lu P.


1  
Crossfit WOD#2 ☆AS
WORKOUT

Crossfit WOD#2 ☆AS

2  
Superset the Bar
WORKOUT

Superset the Bar

3  
Hold that Bar
WORKOUT

Hold that Bar

4  
Lean Body
WORKOUT

Lean Body

5  
Strength and Size
WORKOUT

Strength and Size

6  
Back Attack the Bar
WORKOUT

Back Attack the Bar

7  
Upper Body Death
WORKOUT

Upper Body Death

8  
BSL-Strength
WORKOUT

BSL-Strength

9  
Arms & Core Day
WORKOUT

Arms & Core Day

10  
Top-to-Bottom
WORKOUT

Top-to-Bottom

11  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

12  
Muscle Memory
WORKOUT

Muscle Memory

13  
Lifting Session For Starters
WORKOUT

Lifting Session For Starters






Lu의 더 많은 컬렉션

Cable Machine
Cable Machine
Short Home Workout
Short Home Workout
Belly
Belly
Abs Only
Abs Only
leg day
leg day
Weight Loss Home Options
Weight Loss Home Options
FULL BODY
FULL BODY
Back Streching
Back Streching
Arm Day
Arm Day

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