Skimble
운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Chris N.


1  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

2  
Post Workout Stretches
WORKOUT

Post Workout Stretches

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Love You to the Core
WORKOUT

Love You to the Core

5  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

6  
Plankster Challenge
WORKOUT

Plankster Challenge

7  
Two for One
WORKOUT

Two for One

8  
Flex & Twist Workshop
WORKOUT

Flex & Twist Workshop

9  
Cardio Homework
WORKOUT

Cardio Homework

10  
Core 50-10
WORKOUT

Core 50-10

11  
Yoga for Everyone
WORKOUT

Yoga for Everyone

12  
Developmental Yoga 1
WORKOUT

Developmental Yoga 1

13  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

14  
Total Abs
WORKOUT

Total Abs

15  
WFH Breakout!
WORKOUT

WFH Breakout!







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