운동 컬렉션

Weights

Weights

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Susie K.


1  
Body Circuit Session
2  
Chest Day
WORKOUT

Chest Day

3  
Winter work: Arms
4  
Dumbbell Greatness
5  
Weight Training 101
7  
Strong Arms
WORKOUT

Strong Arms

8  
Army Arms
WORKOUT

Army Arms

9  
Arms, Arms, Arms
10  
Half-Time Full-Body
11  
Wicked Weights
WORKOUT

Wicked Weights

12  
Muscle Memory
WORKOUT

Muscle Memory